FAQ   GOT QUESTIONS?

Oasis Cycle + Wellness Club is located at 14850 N Frank Llyod Wright Blvd, Scottsdale, AZ 85260, suite 111.

We are across from CVS in the Safeway Scottsdale Horizon Shopping Center.

There is ample parking in the Scottsdale Horizon Shopping Center.

Monday through Friday: 5:30am – 7:00pm

Saturday: 8:00am – 5:00pm

Sunday: 9:00am – 4:00pm

We offer a variety of packages and memberships. Visit our XXX page to see what option will suit you best.

To reserve your class or session, book online through ourwebsite or call our club to speak with an advisor.

Yes. All of our members get 3 guest passes per month. Check out our first-time member offer if you are new to the club.

Classes or sessions must be canceled at least 12 hours in advance to avoid a $10.00 cancellation fee.

Refunds are available for memberships and class packages under certain conditions. Visit our Terms & Conditions page or contact our team for more information

If a participant fails to show up for reserved class or experience, a $10 no-show fee may be charged to your account.

Prior to Your Experience
Please arrive at least 15 minutes before your scheduled session so our team may check you in and provide an overview of the cold plunge process. If you have any medical conditions, injuries, or concerns, kindly inform our team so we can make any necessary accommodations.

During Plunge
Cold plunge therapy sessions last 15 minutes, beginning with a brief introduction and guided breathing exercises to prepare your body. You will gradually immerse yourself in the cold water – wearing a swimsuit or undergarments of your choice for a maximum of 4 minutes. The temperature in the tank will be between 40-50°F. Expect an initial shock as your body adjusts to the temperature, followed by a sense of calm and rejuvenation as you continue.

If you prefer, an OASIS team member can be present throughout the session to provide support and ensure a safe and beneficial experience.

Post Plunge
After your session, you will have the option to dry off with a towel or heated robe. Be sure to bring an extra set of warm, dry clothes to comfortably aid your temperature reset if you’d like. We recommend light stretching and deep breathing to while your body adjusts back to normal temperatures. Visit the front desk on your way out to learn about any seasonal offers.

Plunge Rules
A signed waiver must be on file before your session can begin. Please plan to arrive about 15 minutes before your scheduled session to ensure a smooth check-in process and maximum time in the cold plunge. Remain clothed throughout your experience.

You may cancel your reservation online or by phone. To avoid any cancellation fees, ensure you cancel at least 12 hours before your scheduled session. No-show fees may also apply.

Prior to Your Experience
During Compression Therapy
After Compression Therapy
Compression Therapy Rules

Prior to Your Visit
Concierge Health Visits
Post Visit
Concierge Health Rules

Prior to your Experience
Please arrive at least 10-minutes prior to class so our team may show you around, check you in, get your waiver signed, and setup your cycle bike to your liking.

Be sure to hydrate well, have a light snack, and bring your indoor cycling shoes. OASIS bikes are SPD and Delta LOOK compatible. We also have shoe cages if you prefer to wear regular shoes. If needed, we have rental cycle shoes that are available. Notify our team of any concerns, injuries, or questions.

During Class
OASIS offers a variety of cycle classes. Check out our cycle page for specific details on each ride.

Generally, cycling times vary from 25 to 45-minutes of moderate to high-intensity, music focused rides. Rides are accompanied by loud music, light shows, and instructor guidance and motivation. Our rides are designed for all riders – new and tenured riders are welcome!

Post Class
Please stay for the stretch! Recovery is an essential part of OASIS, and we believe cool-down stretching helps to improve range of motion and flexibility that fuels your day and sets up success in your next ride. Be sure to listen to your instructor for any important accountments, and stop by the front desk to learn about any seasonal offers.

Class Rules
All participants must check in with the front desk by the 5-minute mark before class and have a signed a waiver on file to begin riding. Please plan to arrive at the club about 10 minutes before your class. On time arrival is important. Failing to sign-in on time may cause a members reserved bike in class to be given away to someone on the waitlist. If you are running late, please call the front desk so we may hold your spot in class.

You may cancel your reservation online or by phone. To avoid any cancellation fees, be sure to cancel 12 hours prior to your reservation in order.

Please avoid using phones during classes, as it can cause distractions and pose a safety risk to our members. No-show fees may also apply.

Prior to Your Experience
Please arrive at least 15 minutes prior to your appointment so our team can check you in, complete any necessary paperwork, and provide a brief overview of what to expect during your hyperbaric oxygen therapy session.

Ensure you have reviewed your medical history and have any pertinent medical records ready. If you have any concerns, pre-existing conditions, or specific questions, please notify our team in advance so we can address them appropriately.

During Experience
Hyperbaric Oxygen Therapy sessions typically last 60 minutes. Your session will begin with a brief consultation where our medical professional will review your medical history and what to expect during your session.

During the session, you will lie comfortably inside a hyperbaric chamber while breathing pure oxygen at a higher-than-normal atmospheric pressure. You may experience a slight pressure in your ears, similar to being on an airplane, which can be relieved by swallowing or yawning. Our staff will monitor you throughout the session to ensure your comfort and safety.

Post Experience
After your HBOT session, you may need a short recovery period in our relaxation area. Our team will provide detailed post-treatment instructions and any necessary follow-up appointments.

Be sure to listen to any final advice from your medical provider and schedule your next session if needed. Stop by the front desk for any additional information or to learn about our other wellness services.

Treatment Rules
All patients must check in with the front desk at least 5 minutes before their appointment. All necessary paperwork must be on file begin the treatment can begin. Please plan to arrive at the clinic about 10 minutes before your scheduled time to ensure a smooth check-in process.

You may cancel your appointment online or by phone. To avoid any cancellation fees, ensure you cancel at least 12 hours before your scheduled appointment. No-show fees may also apply.

Prior to your class
During Class
Post Class
Class Rules

Prior to Your Treatment
Please arrive at least 10 minutes prior to your appointment so our team can check you in, complete any necessary paperwork, and provide a brief overview of what to expect during your infrared sauna session.

Hydrate well and have a light snack before your session. If you have any concerns, pre-existing conditions, or specific questions, please notify our team in advance so we can address them appropriately.

During Sauna Experience
Infrared sauna sessions typically last about 20 minutes. During the session, you will sit or lie comfortably inside the infrared sauna. You can relax, meditate, or listen to music during the session.

Post Sauna
After your infrared sauna session, you may need a short cooling-down period. Our team will provide detailed post-treatment instructions, including hydration tips and any necessary follow-up appointments.

Visit the front desk on your wat out to learn about our other wellness services and any seasonal specials.

Sauna Rules
All participants must check in with the front desk at least 5 minutes before their appointment. All necessary paperwork must be on file before the session can begin. Please plan to arrive at the clinic about 15 minutes before your scheduled time to ensure a smooth check-in process.

You may cancel your appointment online or by phone. To avoid any cancellation fees, ensure you cancel at least 12 hours before your scheduled appointment. No-show fees may also apply.